Topics
What we talk about
General education, grounded in clinical experience, to help you feel more informed and better prepared for conversations with your own care team.
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Mood & depression
What depression and other mood conditions are, how they’re commonly described, and why persistent changes in mood are worth raising with your own clinician.
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Anxiety
Everyday worry versus an anxiety disorder, explained in plain language, along with how to make sense of what you’re reading and seeing online.
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Treatment‑resistant depression
What “treatment-resistant” means, and a general overview of the kinds of options that exist, including approaches like TMS and ECT, so conversations with your care team feel more informed.
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Substance use & mental health
Why substance use and mental health conditions so often show up together, and why clinicians tend to look at the whole picture rather than one piece at a time.
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Understanding medications
Plain-language overviews of how psychiatric medications are talked about, common terms, and questions worth bringing to your own prescriber.
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Myth-busting the headlines
Breaking down viral claims and new studies: what the research actually looked at, and what it doesn’t tell us.
Keep exploring
Follow along for new videos on these topics, or reach out about speaking and media.